The Signature
Your personalized 1:1 experience. Tailored to your goals — whether fitness, nutrition, or a full lifestyle reset.
LOCATION: VIRTUAL OR IN-PERSON
COACH: EDDIE MENDOZA
Examine what's holding you back. Know your next step. Move forward with clarity, structure, and confidence.1:1
The Blueprint
Nutrition coaching designed to help you optimize energy, performance, and confidence in your food choices.
LOCATION: VIRTUAL
COACH: EDDIE MENDOZA
Fuel your body. Fuel your focus. Fuel your results.FUEL
The Shift
Lifestyle + behavior coaching to break habits, build structure, and create sustainable change.
LOCATION: VIRTUAL
COACH: EDDIE MENDOZA
Reset your habits. Reset your focus. Reset your life.RESET
The Recharge
Hands-on stretch and percussive therapy sessions to restore movement, relieve tension, and recharge your body.
LOCATION: IN-PERSON (NYC/NJ)
PROVIDER: EDDIE MENDOZA
Recover stronger. Recover deeper. Recover with intention.