*All packages have a minimum commitment of 3 months.
PACKAGES
$299.00
/
monthly | $810.00 paid in full
REMOTE
Fully customized training program, tailored macros + nutrition guidance, weekly check-ins + progress reviews, messaging support, goal tracking + habit accountability
$299.00
/
monthly | $810.00 paid in full
$699.00
/
monthly | $1,890.00 paid in full
HYBRID
1 in-person session per week, remaining sessions are self-guided, weekly strategy calls, ongoing form checks + program adjustments, all training days programmed for you
$699.00
/
monthly | $1,890.00 paid in full
Fully in-person coaching at your home, building gym, or preferred space, priority scheduling, session-by-session personalization, live corrections, cueing, and accountability, on-the-spot program adjustments, full workout plan for off-days, option to blend in light virtual sessions if you prefer, high-touch communication + progress monitoring
CONCIERGE
White-glove wellness. We come to you.
Fully in-person coaching at your home, building gym, or preferred space, priority scheduling, session-by-session personalization, live corrections, cueing, and accountability, on-the-spot program adjustments, full workout plan for off-days, option to blend in light virtual sessions if you prefer, high-touch communication + progress monitoring
$1,199.00
/
monthly | $3,597.00 paid in full (2x week)
$1,199.00
/
monthly | $3,597.00 paid in full (2x week)
$1,799.00/monthly | $4,860.00 paid in full (3x week)
A LA CARTE
$150.00
/
hr
SINGLE SESSION
Warm-up + mobility prep, personalized training block, performance cueing + form refinement, cooldown
$150.00
/
hr
$330.00
III
Three (3) private training sessions.
$330.00
$525.00
V
Five (5) private training sessions.
$525.00
$999.00
X
Ten (10) private training sessions.
$999.00
RECOVERY
$125.00
/
hr
FULL BODY RESET
Guided breathwork + gentle warmup, foam rolling, percussive therapy, assisted stretch techniques (mobility-focused)
$125.00
/
hr
SESSION ADD-ON'S
$15 (20 minutes)
PERCUSSIVE THERAPY
Deep muscle stimulation using percussive tools to release tension and improve circulation.
$15 (20 minutes)
$15 (20 minutes)
ASSISTED STRETCH
Guided mobility work to increase flexibility, reduce stiffness, and improve range of motion.
$15 (20 minutes)
$10 (20 minutes)
FOAM ROLLING
Myofascial release to ease soreness and improve performance.
$10 (20 minutes)